Hello. I'm Sophie. I'm here to help.
By looking for a counsellor or psychotherapist you've already taken the first important step towards living a more fulfilling and happy life.
I am a Humanistic Existential counsellor - this means that I put you at the centre of your own therapy. My role is to help you understand yourself and your problems and find a new perspective that will improve your life.
FULLY QUALIFIED HUMANISTIC EXISTENTIAL COUNSELLING FOR PANIC & ANXIETY, STRESS, RELATIONSHIPS, FAMILY PROBLEMS, DEPRESSION & FEELING LOW, EATING DISORDERS, COPING WITH CHANGE, LOSS OF MEANING, SEXUALITY, ABUSE, BEREAVEMENT, ANGER ISSUES, SELF ESTEEM, CONFIDENCE
Your first session
The first session is for getting to know each other and making sure you're comfortable and happy to continue. I'll outline what to expect from your therapy and explain the ethical framework that I work within and we'll begin to explore what has brought you to counselling.
If you're worried about seeking counselling in any way, and can't find the answers on this site, please don't hesitate to contact me - either by phone or email. I'm here to help.
session fees
£35.00 per session
£25.00 concessions
My fees are based on a standard session of 50 minutes. Students attending as part of their course are charged at a reduced rate of £25.
about me
I'm a 33 year old counsellor and lecturer in Counselling & Psychotherapy at South East Essex College in Southend.
I have an advanced diploma in Humanistic Existential counselling and 8 years professional experience, in private practice, at ParentlinePlus and through the NHS.
Thank you from the bottom of my heart for all your help
