Hello. I'm Sophie. I'm here to help.

By looking for a counsellor or psychotherapist you've already taken the first important step towards living a more fulfilling and happy life.

I am a BACP Registered Humanistic Existential counsellor - this means that I put you at the centre of your own therapy. My role is to help you understand yourself and your problems and find a new perspective that will
improve your life.

FULLY QUALIFIED HUMANISTIC EXISTENTIAL COUNSELLING FOR PANIC & ANXIETY, STRESS, RELATIONSHIPS, FAMILY PROBLEMS, DEPRESSION & FEELING LOW, EATING DISORDERS, COPING WITH CHANGE, LOSS OF MEANING, SEXUALITY, ABUSE, BEREAVEMENT, ANGER ISSUES, SELF ESTEEM, CONFIDENCE

Your first session

The first session is for getting to know each other and making sure you're comfortable and happy to continue. I'll outline what to expect from your therapy and explain the ethical framework that I work within and we'll begin to explore what has brought you to counselling.

If you're worried about seeking counselling in any way, and can't find the answers on this site, please don't hesitate to contact me - either by phone or email. I'm here to help.

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